top of page

***Rising Star – Intro to Fitness*** (ages 7+)

This beginner-friendly class introduces kids to the basics of functional fitness through fun, engaging workouts. Focused on proper movement patterns, balance, strength, and coordination, young athletes build a solid foundation to support all sports and activities all in a safe and supportive environment.

 

***Super Star*** (ages 9+)

Got the basics down and ready to level up? Super Star is built for athletes who are serious about taking their training to the next level. This intermediate program focuses on strength, speed, agility, and power key elements for excelling in any sport. Through targeted functional training, athletes will sharpen their performance, boost endurance, and build the foundation needed for higher-level competition.​

 

***Legends Fitness*** (ages 10+)

Legends Fitness is built for advanced youth athletes ready to push their performance to the next level. This sports performance-focused class emphasizes strength, speed, agility, power, and endurance, all essential for excelling in competitive athletics. Designed for athletes with prior fitness training experience, our Legends classes delivers targeted, high-intensity workouts that enhance overall athleticism, build resilience, and prepare athletes for the demands of high-level sports.

 

​***Power Pump Weightlifting*** (ages 10+)

Power Pump is a strength-focused class designed for advanced youth athletes ready to take their training to the next level. With an emphasis on weight training, athletes will develop foundational and advanced lifting techniques using barbells, dumbbells, and functional strength equipment. The program focuses on building muscle, improving overall strength, and enhancing athletic performance — all while prioritizing proper form, injury prevention, and progressive growth.​

 

***Cheer Fitness*** (ages 7+)

Coming Soon Designed for cheer athletes ages 7 and up, Cheer Fitness focuses on building strength, endurance, flexibility, and body control needed to excel in cheerleading. Athletes will work on targeted conditioning, core stability, lifting technique, and injury prevention, all essential for improving stunts, tumbling, and overall performance on the mat or sideline. This class is the perfect cross-training tool to help cheerleaders stay strong, confident, and competitive/game-ready.​

How to Enroll in Fitness and Schedule a Free Trial.

Click the Enroll tab above in the menu bar on our website. Scroll through the class list and find the fitness class you’d like to join.

Click Register next to your chosen class - you’ll be directed to our Family Portal. During checkout, select Free Trial to reserve your spot.

After you've completed enrollment, you're all set and enrolled on our class schedule!Bring a water bottle to every class and wear comfortable clothes easy to move around in, always wear hair pulled back in a rubber band. See you in class!!

Please Note: We recommend scheduling your free trial within 10 days of when you plan to attend. If you don’t attend within 10 days, your spot will be released, and you’ll need to re-enroll when you’re ready.

 

Questions? Feel free to reach out to us at farrah@inspirenevada.com we’re happy to help!​

    Subscribe for new and upcoming classes

    Thanks for submitting!

        Email: farrah@inspirenevada.com | 401 Vine Street Reno, NV

    call or text (775) 224.3584 

    • White Facebook Icon
    • White Instagram Icon
    bottom of page